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Tag Archives: Hormonal Balance

Staying Happy During the Winter Months

Posted on December 29, 2016 by Dr.ODecember 29, 2016

Research has shown that regardless of the season, the level of serotonin in the brain is affected by the amount of sunlight on any given day. In addition, inadequate exposure to sunlight affects our vitamin D levels. Both low serotonin … Continue reading →

Posted in Hormonal Balance | Tagged Hormonal Balance
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